In this groundbreaking book, Anodea Judith brings a fresh approach to the yoga-based Eastern chakra system, placing it within the framework of Western thought. Exploring the chakras through Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics, she creates an elegant and practical system for healing energy imbalances and taking control of your mental and physical health.
ANODEA JUDITH is a leading authority on the integration of chakras and therapeutic issues. She has a Ph.D in health and human services, an M.A. in clinical psychology, and additional training in bioenergetics, trauma recovery, yoga therapy, and shamanism.
Eastern Body Western Mind